"Experts recognize the value of an
appropriate preparation (warm-up) and a specific conclusion (cool-down) ...
warm-up and cool-down are part of the essential discipline of physical
education.”
Composed by schools dance
specialist David Harry
Consists of two CDs::
One, Two, Warm Up! A CD of traditional tempos suitable for
all ages useful as background for warm up and cool down activities.
Slow, Slow, Cool Down! Based upon a wider range of tempos from the
dance world - can be used as an alternative warm up/cool down resource.
A handbook of appropriate warm-up and cool-down activities for primary
school children is included with the resource.